WHERE CHAMPIONS
ARE FORGED

Yeah, we've seen it all - folks who couldn't lift the bar now throwing up plates like it's nothing. This ain't your average gym with rows of treadmills. We're talking real strength work, Olympic lifts, and the kind of training that separates weekend warriors from actual athletes.

SEE OUR PROGRAMS START YOUR JOURNEY

Elite Training

Olympic-Level Coaching

Real Results

Proven Track Record

Community

Train With Champions

Olympic Weightlifting

This Ain't Your Regular Gym

Look, we're gonna be straight with you - if you're looking for a place to scroll Instagram between sets, this probably ain't it. But if you wanna get seriously strong, move like an athlete, and actually know what you're doing under the bar? Then yeah, you're in the right place.

We've built this place from the ground up with one thing in mind: getting people stronger and more athletic. Whether you're trying to qualify for nationals in weightlifting or just wanna stop being the weak link on your rec league team, we got the programs and coaches who've actually been there.

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What We're Actually Good At

We've spent years figuring out what works and what's just gym floor BS. Here's what we do better than anyone else in Vancouver.

Personal Training & Coaching

One-on-one work with coaches who've competed at national levels. We're not just counting reps - we're programming cycles, fixing technique, and actually getting you somewhere.

Olympic Weightlifting Programs

From your first clean to competition prep, we've got the platforms, the coaching, and the programming. We've sent athletes to provincials and beyond - that's not bragging, just facts.

High-Intensity Interval Training

HIIT that's actually programmed right - not just random exercises thrown together. We're building work capacity and conditioning that transfers to real performance.

Sports-Specific Conditioning

Hockey players need different stuff than rugby players. We get that. Our conditioning work is tailored to what you actually do on the field, ice, or court.

Nutrition & Meal Planning

You can't out-train a garbage diet, period. We'll help you figure out what to eat without making it complicated or miserable. No weird supplements required.

Athletic Performance Assessment

We test where you're at - strength, power, mobility, conditioning. No guesswork, just data. Then we build a plan based on actual numbers, not feelings.

Ready to Stop Messing Around?

Here's the deal - we offer a free assessment where we'll check out your movement, talk about your goals, and see if we're a good fit. No pressure, no sales pitch. Just honest feedback from coaches who know their stuff.

Most people who come through realize pretty quick they've been wasting time with programs that weren't built for them. We'll show you what actually works.

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Athlete Training

Train Where It Matters

We're on Granville in Vancouver, right where you need us. Easy access from anywhere in the city, parking that doesn't suck, and equipment that's actually maintained. Come check out the facility - you'll see the difference right away.

Location

2847 Granville Street
Vancouver, BC V6H 3J4

Hours

Mon-Fri: 5:30am - 10pm
Sat-Sun: 7am - 8pm